Free exercise class for seniors
Every Wednesday, beginning June 1, the Marion Council on Aging will offer a free group exercise class from 10:30 to 11:30 a.m. at the Marion Music Hall on Front Street.
The class, Strength and Conditioning with personal trainer Larry Bigos, is designed to strengthen the core and improve flexibility and posture. This program is for those seeking a relaxed, go at your own pace workout. Participants may bring their own weights or use the COA's though they are limited.
The class is open to anyone in the surrounding area over the age of 60 and is made possible by a grant from the Executive Office of Elder Affairs. Call 508-748-3570 for more information.