Council on Aging hosts free tai chi

Jun 04, 2018

Mattapoisett — The Mattapoisett Council on Aging hosts free-of-charge tai chi classes at Ned's Point every Monday at 8:45 a.m.

The class, instructed by Mary Beth Soares, caters to all levels. Tai chi promotes mindfulness. It is practiced in a slow, focused manner with breathing techniques.

In inclement weather, classes are held at the Council on Aging in Center School, 17 Barstow St. Call 508-758-4110 with any questions (ask for Jackie).

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