Senior exercise class meets three times a week

Oct 10, 2016

Marion — The Senior Stretch & Exercise class meets every Tuesday, Thursday and Friday from 9:30-10:30 a.m. at the First Congregational Church of Marion's Fellowship Hall.

The cost for a 10-week session, which meets three times a week, is $45. The first class is free, and new members may join at any time.

The Friends of Marion Visiting Nurses partially fund this program. Each class includes low impact aerobics, strength training, stretching and balance exercises, which are suited to all fitness levels.

Karen Corcoran, who is a certified “specialist in senior fitness,” CPR and use of automated external defibrillator, leads the class.

A new 10-week session begins on Tuesday, Nov. 1. For more information, call Corcoran at 508-295-1567.

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